MEET THE INSTRUCTORS

Meet Erin...
Classes offered at Lando Center
  • ​Full-Body Circuit
  • Perfect Mix
  • ​Glute/Hamstring Strengthening Course​

Meet Cheryl...
Classes offered at Lando Center
  • Full-Body Circuit​
  • Women Staying Strong

Meet Kate...
Kate Houle teaches a combination of Hatha, Vinyasa and Restorative Yoga with an emphasis on proper alignment and breath work.  She offers modifications as needed and says, “Every body is different, I cater to the many varying and specific needs of each student with care and concern for their wellbeing. I love watching students develop strength, flexibility, balance and confidence through their Yoga practice.”  Kate is a certified RYT 200 instructor, a 200-hour training program offered by Yoga Alliance. She is an experienced student and teacher of aerial arts and Yoga with silks/tissue as the primary apparatus. Kate is also a certified Trauma Sensitive Yoga Teacher with the knowledge and skills to teach yoga to populations with PTSD, GAD and PD. 
Classes offered at Lando Center
  • Hatha/Vinyasa Yoga
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Meet Tobi...
 Classes offered at Lando Center
  • Strong Women Program

Meet Susan...
 Classes offered at Lando Center
  • Strong Women Program
  • Perfect Mix

Meet Carolyn...
Classes offered at Lando Center
  • Strong Women Program